The Best Sex Pills and Male Supplements to Improve Your Sex Life and Sexual Wellness

Whether you’re concerned about your overall sexual health or have a specific goal in mind, we’ve got the lowdown on the sex pills that will improve your sexual prowess, enjoyment, and overall penis health. We analyzed dozens of male supplements to find the best ones to crank up your erections, boost your sexual satisfaction, and improve every aspect of your sex life.

Complete & Honest Disclosure: HardAndHappy.com is not a manufacturer. We recommend safe and effective products for penis-loving people. If you click on a link on our website and make a purchase on a linked website, HardAndHappy.com may receive a commission that will NOT impact the price you pay. These commissions keep us hard and happy which encourages us to research and write about the amazing penis!

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Do Male Enhancement Supplements and Tablets Actually Work?

Short Answer: The Legitimate Ones Do!

The history of male supplements is jam-packed with people looking to profit from the hopes and fears of men who want to improve their sex lives. Fortunately, there are legitimate companies that create safe and effective sex pills for men.

We only recommend high-quality products that contain ingredients that are shown to impact blood flow to the penis, improve common nutritional deficiencies, boost overall masculine virility, enhance sexual arousal, and increase overall sexual wellness. 

Your health and the health of your swinging member is of the utmost importance. We’ve done the research and are confident that when you’re ready to boost your johnson’s performance and pleasure, we’ve got the right male enhancement supplement for you!

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Woody’s Stiff Tips & Insights

Never purchase sexual enhancement tablets or any male-related product at a gas station or truck stop. Those products are usually poorly manufactured and completely ineffective, and sometimes dangerous to your dick!

How Do Legitimate Penis Pills Work?

Effective male enhancement supplements work by combining ingredients that target and improve various aspects related to your overall sexual functioning. 

These supplements combine various ingredients including amino acids, antioxidants, vitamins, minerals, nutrients, herbs, and other substances that impact your sexual, physical, and emotional health. It creates a domino effect that improves the health and happiness of your penis!

With different ingredients and different ratios, each of these supplements is engineered to improve blood flow (specifically to the penis), increase semen production, and boost a host of other processes that comprise the complex functioning and experience of male sexuality. 

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Other than doctor prescribed products like Viagra and Cialis, no sex pill will provide immediate results. Like all high-quality supplements, more than one dose is needed to see results. Following the manufacture’s recommended dosage and schedule, you should begin to see results within a few weeks to a month or so.

Effective Sex Pill Ingredients

You could go out and spend a fortune on buying all of the potential ingredients at men’s sexual supplement offer. And then you’d have to begin to experiment to figure out what combination does what! Fortunately, our recommended penis supplements are engineered and designed to make your sex life better and make your penis happier!

Here’s a comprehensive list of many of the ingredients that you may find in effective sexual enhancement tablets.

Asteracantha, also known as Hygrophila schulli or Kokilaksha, is a plant traditionally used in Ayurvedic medicine. It’s often included in male supplements for its potential benefits on male health, particularly in areas such as sexual function and vitality. Here’s how it works:

1. Libido Enhancement

Asteracantha is believed to have aphrodisiac properties, which can help boost libido. The plant’s compounds may stimulate the production of testosterone, a key hormone involved in male sexual desire.

2. Sperm Quality and Quantity

Studies suggest that Asteracantha may improve sperm quality and increase sperm count. This is likely due to its antioxidant properties, which protect sperm cells from oxidative damage and support overall reproductive health.

3. Energy and Stamina

The plant is often used to enhance physical stamina and energy levels. This can be particularly beneficial for men experiencing fatigue or low energy, which can affect sexual performance.

4. Anti-inflammatory and Antioxidant Effects

Asteracantha contains various bioactive compounds with anti-inflammatory and antioxidant properties. These effects can help reduce inflammation and oxidative stress in the body, contributing to better overall health.

5. Support for Urinary Health

In traditional medicine, Asteracantha is used to support urinary health. It may help in managing conditions like urinary infections or kidney stones, which can indirectly impact male reproductive health.

Suggested Mechanisms

  • Hormonal Balance: By potentially influencing the endocrine system, Asteracantha might help maintain a healthy balance of male hormones.
  • Antioxidant Support: Its antioxidant properties help neutralize free radicals, protecting cells from damage.
  • Anti-inflammatory Action: Reducing inflammation can improve overall bodily functions, including reproductive health.

Asteracantha is included in male supplements primarily for its potential benefits on libido, sperm quality, energy levels, and overall reproductive health.

 

Asteracantha Longifolia, also known as Hygrophila auriculata or “Kokilaksha,” is a plant traditionally used in Ayurvedic medicine.

  1. Enhancing Libido and Sexual Performance
    Asteracantha Longifolia is believed to improve sexual performance and libido in men. This is primarily due to its potential to increase testosterone levels, which play a crucial role in sexual health.
  2. Improving Sperm Quality
    Research indicates that Asteracantha Longifolia may enhance sperm quality and count. The herb contains compounds that may promote spermatogenesis (the production of sperm), thereby improving overall male fertility.
  3. Anti-Inflammatory and Antioxidant Properties
    The plant is rich in antioxidants, which help combat oxidative stress. This can protect the reproductive cells from damage and improve overall health. Anti-inflammatory properties also contribute to reducing inflammation in the reproductive organs.
  4. Enhancing Energy and Stamina
    Asteracantha Longifolia is often used to boost energy levels and stamina. This can be particularly beneficial for men who experience fatigue or reduced vitality, contributing to an overall improvement in physical performance.
  5. Supporting Kidney Health
    Traditionally, Asteracantha Longifolia has been used to support kidney health. Since the kidneys play a significant role in filtering waste and maintaining fluid balance, their proper function is essential for overall well-being.

Potential Mechanisms of Action

  1. Hormonal Balance: By potentially increasing testosterone levels, the herb can enhance various aspects of male health.
  2. Antioxidant Activity: Protects cells from oxidative damage.
  3. Anti-Inflammatory Effects: Reduces inflammation in the body.
  4. Nutrient Supply: Provides essential nutrients that support reproductive health.

According to one study, Asteracantha Longifolia may also improve attraction to sexual partners.

Many supplements, including those targeting male sexual health, contain BioPerine, which is the trade name for a patented extract of piperine from Black Pepper. Bi0prene is often included in supplements for several reasons:

  1. Enhanced Nutrient Absorption: Piperine enhances the bioavailability of various nutrients and compounds. This means it helps the body absorb and utilize nutrients more efficiently. For example, it can increase the absorption of vitamins, minerals, and other supplements, making them more effective.
  2. Testosterone Boost: Some studies suggest that piperine may help increase testosterone levels. Testosterone is crucial for male health, affecting muscle mass, energy levels, and overall vitality.
  3. Anti-inflammatory Properties Piperine has anti-inflammatory properties, which can help reduce inflammation in the body. Chronic inflammation is linked to various health issues, including those affecting men’s health.
  4. Antioxidant Effects: Black pepper has antioxidant properties, helping to combat oxidative stress and protect cells from damage. This can contribute to overall health and well-being.
  5. Digestive Health: Black pepper stimulates the secretion of digestive enzymes, enhancing digestive health. Good digestion is vital for nutrient absorption and overall health.
  6. Metabolism Boost: Piperine can increase metabolic rate, helping with weight management and energy levels. This can be beneficial for maintaining a healthy weight and improving overall fitness.
  7. Mood and Cognitive Benefits: Piperine may positively affect neurotransmitter levels in the brain, potentially improving mood and cognitive function.

Including black pepper in male supplements leverages these benefits, enhancing the overall efficacy and health impact of the supplements.

Catuaba bark extract is derived from the bark of the Catuaba tree, which is native to Brazil. It has been traditionally used in Brazilian folk medicine, especially as an aphrodisiac.

In male supplements, Catuaba bark extract is often included for its potential benefits related to sexual health and overall vitality. While research is only at the beginning clinical stages, here is how Catuaba bark extract is believed to work:

  1. Vasodilation
    Catuaba bark extract is believed to enhance blood flow by dilating blood vessels. This can improve blood circulation, particularly to the genital area, which is essential for achieving and maintaining erections.
  2. Nervous System Stimulation
    It is thought to stimulate the nervous system, leading to increased libido and sexual arousal. This stimulation may also enhance mood and reduce anxiety, which can positively affect sexual performance.
  3. Hormonal Balance
    Some studies suggest that Catuaba bark may help regulate hormone levels, particularly testosterone, which is crucial for male sexual health.
 

Cordyceps, a type of fungus known for its medicinal properties, has ben used in Chinese medicine for generations. It is included in male supplements for several reasons related to its potential health benefits. Here are how Cordyceps works when included in sex pills for men.

  1. Energy and Stamina Enhancement:

    • Adenosine Production: Cordyceps is believed to increase the production of adenosine triphosphate (ATP), a molecule that carries energy within cells. This can enhance physical performance and reduce fatigue.
    • Oxygen Utilization: Improved oxygen utilization can enhance endurance and stamina, making it beneficial for athletes and those engaging in strenuous physical activities. Improved oxygen levels help men relax and enjoy sexual encounters to a greater level.
  2. Sexual Health and Libido:

    • Hormonal Balance: Cordyceps is thought to help balance hormones, including testosterone, which can improve libido and sexual function.
    • Erectile Function: Some studies suggest that Cordyceps can improve blood flow and erectile function, potentially benefiting men with erectile dysfunction.
  3. Immune System Support:

    • Immunomodulation: Cordyceps has immunomodulatory properties, meaning it can help regulate and support the immune system. This can be particularly beneficial in maintaining overall health and resilience against illnesses. Being healthy increases the potential for sexual interaction and boosts overall sexual wellness.
  4. Anti-Aging and Longevity:

    • Antioxidant Properties: Cordyceps contains antioxidants that help combat oxidative stress and may contribute to anti-aging benefits. This can be appealing to men looking to maintain vitality as they age. I mean seriously, did you really want your sex life to ever end????
  5. Stress Reduction and Mental Clarity:

    • Adaptogenic Effects: As an adaptogen, Cordyceps helps the body cope with stress and improve mental clarity and focus, which can be beneficial for overall well-being and performance.

 

Epimedium Leaf, commonly known as horny goat weed, is a traditional herb used in various male supplements. It is believed to have several benefits, particularly in enhancing male sexual health.

The primary active compound in Epimedium Leaf is icariin. Icariin is a type of flavonoid, which is thought to have several beneficial effects on the body.

  1. Increases Nitric Oxide Levels
    Icariin helps increase the levels of nitric oxide in the body. Nitric oxide is a vasodilator, which means it relaxes and widens blood vessels, improving blood flow. Improved blood flow is crucial for achieving and maintaining erections.

  2. PDE5 Inhibition
    Icariin acts as a phosphodiesterase type 5 (PDE5) inhibitor. PDE5 is an enzyme that can restrict blood flow by contracting blood vessels. By inhibiting this enzyme, icariin promotes sustained blood flow, aiding in better erectile function. This mechanism is similar to how some prescription erectile dysfunction drugs, like Viagra, work.

  3. Testosterone Boost
    Some studies suggest that Epimedium Leaf can help increase testosterone levels. Higher testosterone levels can improve libido, energy levels, and overall sexual function.

  4. Antioxidant Properties
    Icariin has antioxidant properties, which help protect cells from damage caused by free radicals. This can support overall health and potentially improve sexual health indirectly.

Fenugreek is a popular herb often used in male supplements for its potential health benefits. Fenugreek seeds contain several active compounds, including Saponins, which are believed to increase testosterone levels, and Furostanolic saponins, which are thought to boost libido and sexual function.

Fenugreek is believed to work through:

  1. Hormonal Regulation
    It may influence the endocrine system to increase the production of testosterone.
  2. Enzyme Inhibition
    Some components of fenugreek might inhibit enzymes that break down testosterone, thereby increasing its availability in the body.

These mechanisms enable fenugreek to provide male health benefits including

  1. Improved Testosterone Levels
    Some studies suggest that fenugreek can help maintain healthy testosterone levels, which can improve energy, muscle mass, and overall well-being.

  2. Enhanced Libido 
    Fenugreek is often included in supplements aimed at enhancing libido and sexual performance. It may work by increasing certain hormones or by improving blood flow.

  3. Additional Muscle Mass
    By potentially boosting testosterone, fenugreek may help improve muscle mass and strength, especially when combined with resistance training. 

  4. More Efficient Metabolism
    It has been suggested that fenugreek can aid in fat loss by influencing metabolism, making it a popular choice in weight management supplements.

Ginkgo Biloba, derived from the leaves of the Ginkgo tree, is a popular herbal supplement primarily because of its effects on circulation, cognitive function, and overall antioxidant properties.

  1. Improved Circulation
    Ginkgo Biloba is known to enhance blood flow by dilating blood vessels and reducing blood viscosity. This improved circulation is particularly beneficial for cardiovascular health, which can lead to better circulation and improved erectile function.
  2. Cognitive Enhancement
    In addition to improving blood flow to the penis, this herb also improves blood flow to the brain and protects neurons from damage. It also has anti-inflammatory and antioxidant properties that contribute to brain health.
  3. Antioxidant Properties
    Ginkgo Biloba contains flavonoids and terpenoids, which are potent antioxidants. These compounds help combat oxidative stress by neutralizing free radicals that can damage cells. Including Ginkgo Biloba in male supplements helps support overall health and longevity by protecting cells from damage.

While research on Ginkgo Biloba’s effectiveness is ongoing, some studies suggest that it can be beneficial for cognitive function, circulation, and cellular health. This scientific backing, albeit mixed, supports its inclusion in supplements. These effects collectively contribute to better sexual health, mental performance, and overall vitality, making it a valuable component of male health formulations.

Ginseng is often included in male supplements because of its wide range of benefits that support physical, sexual, and mental health. Ginseng has been used for male sexual health for thousands of years. The use of ginseng, particularly Panax ginseng (Asian ginseng), can be traced back to ancient China, where it has been a cornerstone of traditional Chinese medicine (TCM) for over 2,000 years. Historical texts and traditional medical practices document the use of ginseng to enhance vitality, boost energy, and improve sexual health.

Here are some of the known benefits of Ginseg:

  1. Boosting Energy Levels
    Ginseng is known for its ability to enhance physical and mental energy. It helps reduce fatigue and improve stamina, which can be particularly beneficial for men who lead active lifestyles or engage in strenuous physical activities, including sexual activity.
  2. Enhancing Sexual Health
    Ginseng is believed to enhance libido, improve erectile function, and increase sperm production. Studies have shown that ginseng can help with erectile dysfunction by promoting nitric oxide production, which improves blood flow to the genital area.
  3. Enhancing Physical Performance
    By improving energy levels and reducing fatigue, ginseng can enhance physical performance. This is beneficial for athletes and men who engage in regular physical exercise, as it can improve endurance and recovery times. It may help men last longer and reduce their average refractory period (the time from orgasm to the next erection)
  4. Improving Cognitive Function
    Ginseng is also known for its potential to boost cognitive function. It can improve concentration, memory, and overall mental performance. This can be particularly beneficial for men who need to maintain high levels of mental alertness and focus in their daily lives.
  5. Supporting Immune Health
    Ginseng has immune-boosting properties, which can help the body resist infections and illnesses. A strong immune system is crucial for overall health and well-being, especially for men who are often exposed to physical and environmental stressors. Men who are healthier tend to participate in more sexual activity, both alone and with others.
  6. Reducing Stress and Improving Mood
    Ginseng can help reduce stress and anxiety, which can have a positive impact on overall mood and mental health. It has adaptogenic properties, meaning it helps the body adapt to stress and can promote a sense of calm and well-being.
  7. Anti-Inflammatory and Antioxidant Properties
    Ginseng contains ginsenosides, which have anti-inflammatory and antioxidant effects. These properties help protect the body against oxidative stress and inflammation, which are linked to various chronic diseases
  8. Supporting Cardiovascular Health
    Ginseng has been shown to have beneficial effects on cardiovascular health. It can help lower blood pressure, improve circulation, and reduce the risk of heart disease. These effects are important for maintaining overall heart health.

Hawthorne berries are commonly included in male supplements for several reasons related to their potential health benefits:

  1. Cardiovascular Health
    Hawthorne berries are rich in antioxidants such as flavonoids, which help improve blood circulation, reduce blood pressure, and strengthen blood vessels. These cardiovascular benefits can support overall heart health, which is crucial for maintaining physical stamina and endurance.
  2. Erectile Function
    Improved blood flow is essential for erectile function. By enhancing circulation, Hawthorne berries may help men achieve and maintain erections, thereby potentially improving sexual performance and addressing mild erectile dysfunction.
  3. Anti-Inflammatory Effects
    Hawthorne berries have anti-inflammatory properties that can help reduce inflammation in the body. Chronic inflammation is linked to various health issues, including heart disease, which is particularly important for men as they age.
  4. Energy and Endurance
    By supporting cardiovascular health and reducing oxidative stress, Hawthorne berries can contribute to improved energy levels and physical endurance, which are important for maintaining an active lifestyle.

Additionally, they may aid in reducing anxiety and stress, which are common factors affecting sexual performance. These combined benefits make Hawthorne berries a valuable ingredient in male supplements aimed at enhancing overall health, vitality, and sexual function.

The amino acid L-Arginine HCL is a precursor to nitric oxide (NO), a molecule that helps relax and dilate blood vessels. This process, known as vasodilation, improves blood flow throughout the body, including the genital area. Enhanced blood flow is essential for achieving and maintaining an erection. When combined with other ingredients like ginseng, maca root, or zinc, L-Arginine can work synergistically to enhance sexual health benefits.

The two primary benefits of taking L-arginine are

  1. Erectile Function:

    • Improved blood flow resulting from increased nitric oxide production can help with erectile function. Nitric oxide facilitates the relaxation of smooth muscles in the corpus cavernosum (the sponge-like regions of erectile tissue), allowing them to fill with blood and cause an erection.
  2. Hormonal Support:

    • Some studies suggest that L-Arginine may influence the release of growth hormone and other substances that can positively affect libido and sexual performance.

In summary, L-Arginine HCL impacts male sexual functions primarily through its role in nitric oxide production, leading to improved blood flow and erectile function. Its inclusion in male supplements is driven by its effectiveness, safety, and the synergistic benefits it offers when combined with other sexual health-promoting ingredients.

L-carnitine is a naturally occurring amino acid derivative that’s often included in male supplements for several reasons related to its roles in energy production, muscle recovery, and overall health. Here’s a detailed explanation of how and why L-carnitine is included in male supplements:

How L-Carnitine Works

  1. Energy Production:

    • Fat Metabolism: L-carnitine plays a crucial role in transporting fatty acids into the mitochondria, the powerhouse of cells, where they are oxidized and used as energy. This process is essential for energy production, especially during prolonged physical activity.
  2. Muscle Recovery:

    • Reduction of Muscle Soreness: By enhancing the efficiency of energy production and reducing the accumulation of metabolic by-products, L-carnitine helps in reducing muscle soreness and improving recovery after intense exercise.
    • Reduced Muscle Damage: L-carnitine supplementation has been shown to decrease markers of muscle damage following exercise, potentially leading to faster recovery times.
  3. Hormonal and Reproductive Health:

    • Sperm Health: L-carnitine is concentrated in male reproductive tissues, such as the epididymis, where it plays a role in sperm maturation and motility. This is why it’s often included in supplements aimed at improving male fertility.

Why L-Carnitine is Included in Male Supplements

  1. Enhanced Physical Performance:

    • Increased Endurance: By promoting the use of fat as a fuel source, L-carnitine helps to spare muscle glycogen, which can enhance endurance performance and delay fatigue during exercise.
    • Improved Strength: Some studies suggest that L-carnitine supplementation can improve exercise performance by increasing energy availability and reducing the accumulation of lactic acid in muscles.
  2. Fertility and Sexual Health:

    • Improved Sperm Quality: L-carnitine’s role in sperm maturation and motility makes it beneficial for men looking to improve their reproductive health. Studies have shown that L-carnitine can improve sperm quality and increase chances of conception.
    • Erectile Function: There is some evidence to suggest that L-carnitine can improve erectile function, possibly by enhancing blood flow and reducing oxidative stress.
  3. Overall Health Benefits:

    • Cardiovascular Health: L-carnitine has been associated with benefits for cardiovascular health, including improved lipid profiles and reduced risk of certain heart conditions.
    • Cognitive Function: Some studies indicate that L-carnitine may have neuroprotective effects and could support cognitive function and mental energy, which can be beneficial for overall quality of life.

These benefits make it a valuable ingredient for men looking to improve their physical performance, manage their weight, and maintain overall sexual health and vitality.

Maca, a root vegetable native to the Andes of Peru, is often included in male sexual health supplements due to its reputed benefits for sexual function and overall vitality. Here are some reasons why maca is commonly used:

  1. Aphrodisiac Properties: Maca has been traditionally used as an aphrodisiac. Some studies suggest that it can increase sexual desire and improve sexual function in men.

  2. Hormone Balance: Maca is believed to help balance hormones, which can positively affect sexual health and libido.

  3. Energy and Stamina: Maca is known for boosting energy and endurance, which can contribute to improved sexual performance and overall vitality.

  4. Mood Improvement: By potentially reducing symptoms of anxiety and depression, maca may enhance mood and reduce stress, contributing to a better sexual experience.

  5. Sperm Quality: Some research indicates that maca may improve sperm quality, including sperm count and motility, which is important for male fertility.

Methylsulfonylmethane (MSM) is included in male sexual supplements primarily for its potential benefits in reducing inflammation, improving circulation, and supporting overall joint and muscle health. Here are some reasons why MSM might be included in such supplements:

  1. Anti-inflammatory Properties: MSM has anti-inflammatory properties that may help reduce inflammation in the body. Chronic inflammation can negatively affect sexual health and performance, so reducing inflammation might help improve these aspects.

  2. Improved Circulation: MSM is believed to improve blood flow and circulation. Proper blood flow is essential for erectile function and overall sexual performance.

  3. Joint and Muscle Health: MSM is commonly used to support joint and muscle health. For individuals engaging in regular physical activity or exercise, maintaining healthy joints and muscles can contribute to better overall physical performance, including sexual activity.

  4. Detoxification: MSM is thought to aid in the detoxification process, helping the body to remove harmful substances and promote overall health.

  5. Collagen Production: MSM is involved in the production of collagen, which is important for the health of skin, hair, nails, and connective tissues. Healthy skin and connective tissues can contribute to a better overall sense of well-being and confidence, which can positively affect sexual health.

While these benefits are often cited, it’s important to note that scientific evidence supporting the specific use of MSM in male sexual supplements is limited. Most of the purported benefits are based on general health improvements that could indirectly support sexual health.

Muira puama, often referred to as “potency wood,” is a plant native to the Amazon rainforest. It has a long history of use in traditional medicine, particularly for addressing sexual dysfunction and enhancing libido. Here are some reasons why Muira puama is included in male sexual health supplements and how it works:

Benefits of Muira Puama in Male Sexual Health:

  1. Libido Enhancement: Muira puama is known for its ability to boost sexual desire. It is often used as an aphrodisiac to increase libido in men.

  2. Erectile Function: Some studies suggest that Muira puama can improve erectile function. It is believed to enhance blood flow to the penile area, aiding in achieving and maintaining an erection.

  3. Stress Reduction: Muira puama is considered an adaptogen, meaning it helps the body adapt to stress. By reducing stress and anxiety, it may indirectly improve sexual performance and desire.

  4. Energy and Stamina: The herb is also believed to increase overall energy levels and stamina, which can be beneficial for sexual performance.

Mechanism of Action:

  • Neurotransmitter Modulation: Muira puama may affect the levels of certain neurotransmitters, such as dopamine, which play a role in sexual arousal and pleasure. Increased dopamine levels can enhance mood and libido.

  • Circulation Improvement: It is thought to improve blood flow, particularly to the pelvic area. Enhanced blood circulation can help in achieving stronger and longer-lasting erections.

  • Hormonal Balance: Some studies suggest that Muira puama may help balance hormones, including testosterone, which is crucial for male sexual health.

  • Nervous System Support: By supporting the nervous system, Muira puama may enhance the body’s response to sexual stimuli, leading to improved sexual function.

Pomegranate Ellagic Acid is included in male sexual health supplements primarily because of its potential health benefits, particularly in relation to cardiovascular health, antioxidant properties, and possibly enhancing erectile function. Here are some key reasons:

  1. Antioxidant Properties: Pomegranate is rich in antioxidants, especially ellagic acid, which helps combat oxidative stress in the body. Oxidative stress can damage cells and is linked to various health issues, including erectile dysfunction (ED). By reducing oxidative stress, pomegranate ellagic acid may help improve overall health and sexual function.

  2. Improved Blood Flow: Pomegranate has been shown to improve blood flow and reduce arterial plaque, which can enhance cardiovascular health. Good blood circulation is crucial for achieving and maintaining erections. By promoting better blood flow, pomegranate ellagic acid may help improve erectile function.

  3. Nitric Oxide Production: Some studies suggest that pomegranate can increase the production of nitric oxide, a molecule that helps relax and dilate blood vessels. Increased nitric oxide levels can lead to better blood flow to the penis, potentially improving erectile function.

  4. Anti-inflammatory Effects: Chronic inflammation can negatively affect sexual health. Pomegranate ellagic acid has anti-inflammatory properties, which can help reduce inflammation and support overall health, including sexual health.

  5. Hormonal Support: There is some evidence that pomegranate might have a positive effect on testosterone levels. Higher testosterone levels can enhance libido and sexual performance in men.

Saw palmetto is included in male sexual health supplements for several reasons, primarily due to its potential benefits for prostate health and hormone balance. Here are some of the key reasons:

  1. Prostate Health: Saw palmetto is widely known for its potential to support prostate health. An enlarged prostate, known as benign prostatic hyperplasia (BPH), is a common issue in older men. Saw palmetto may help reduce the symptoms of BPH, such as frequent urination, difficulty starting and maintaining urination, and the need to urinate at night.

  2. Hormonal Balance: Saw palmetto is believed to help balance hormone levels, particularly testosterone. It may inhibit the conversion of testosterone to dihydrotestosterone (DHT), a hormone that can contribute to hair loss and prostate enlargement. By reducing DHT levels, saw palmetto may help maintain healthier testosterone levels.

  3. Libido and Sexual Function: Some research suggests that saw palmetto might have a positive effect on libido and overall sexual function. By supporting prostate health and balancing hormones, it may contribute to improved sexual health and performance.

  4. Anti-inflammatory Properties: Saw palmetto has anti-inflammatory properties that can benefit the urinary tract and prostate gland. Reducing inflammation in these areas can contribute to overall sexual health and comfort.

  5. Urinary Function: Improved urinary function is another benefit linked to saw palmetto. By supporting a healthy urinary tract, it can help reduce discomfort and improve quality of life, which indirectly supports sexual health.

Selenium is often included in male sexual health supplements for several reasons, primarily related to its role in overall health and its specific benefits for male reproductive health. Here are some of the key reasons:

  1. Sperm Health: Selenium is crucial for sperm motility and function. Adequate selenium levels are associated with improved sperm quality, including better motility (the ability of sperm to move effectively) and morphology (sperm shape and structure), which are critical for fertility.
  2. Testosterone Production: Selenium is involved in the production of testosterone, the primary male sex hormone. Adequate levels of testosterone are essential for sexual health, libido, and overall energy levels in men
  3. Antioxidant Properties: Selenium is a powerful antioxidant, helping to protect cells from damage caused by free radicals. This can be beneficial for overall health and longevity.
  4. Immune Function: Selenium supports a healthy immune system, which can indirectly influence sexual health. A well-functioning immune system can help maintain overall health and prevent conditions that might negatively affect sexual performance.
  5. Thyroid Health: Selenium is important for the proper functioning of the thyroid gland, which regulates various metabolic processes in the body, including energy levels. Healthy thyroid function is important for maintaining overall vitality, which can impact sexual health.

Including selenium in male sexual health supplements is based on these benefits, aiming to improve not only sexual performance and fertility but also overall well-being. However, it’s important to note that while selenium can be beneficial, excessive intake can be harmful. Therefore, it’s recommended to consume it within the recommended dietary guidelines.

Tribulus terrestris is often included in male sexual health supplements for several reasons, primarily due to its traditional use and some scientific evidence suggesting potential benefits. Here are the main reasons:

  1. Libido Enhancement: Tribulus terrestris has been traditionally used in various cultures to boost libido and sexual performance. Some studies suggest that it may increase sexual desire and improve sexual satisfaction.

  2. Testosterone Levels: Although the evidence is mixed, some research indicates that Tribulus terrestris might help increase testosterone levels. Testosterone is a crucial hormone for male sexual health, influencing libido, erectile function, and overall vitality.

  3. Spermatogenesis: There are claims that Tribulus terrestris may enhance sperm production and improve sperm quality, which can be beneficial for male fertility.

  4. Aphrodisiac Properties: Tribulus terrestris is believed to have aphrodisiac properties, which can help increase sexual arousal and improve erectile function.

  5. Erectile Function: Some studies suggest that Tribulus terrestris may improve blood flow and support erectile function, although more research is needed to confirm these effects.

  6. General Vitality and Energy: Beyond sexual health, Tribulus terrestris is often marketed for its potential to boost overall vitality, energy levels, and athletic performance, which can indirectly contribute to sexual health.

While there are some studies supporting these benefits, it is important to note that the scientific evidence is not conclusive. Some studies show positive effects, while others do not find significant benefits. The quality and methodology of studies on Tribulus terrestris vary, leading to inconsistent results.

Traditional and Alternative Medicine

Tribulus terrestris has a long history of use in traditional medicine systems like Ayurveda and Traditional Chinese Medicine (TCM), where it is believed to support various aspects of health, including sexual function.

Tribulus terrestris is generally considered safe when taken in appropriate doses, but it can have side effects, including stomach upset, cramping, and diarrhea

Tongkat Ali, also known as Eurycoma longifolia, is a traditional herbal remedy that is commonly included in male sexual health supplements for several reasons related to its purported benefits on male sexual function and overall health. 

How Tongkat Ali Works:

  1. Increases Testosterone Levels:

    • Tongkat Ali is believed to help boost testosterone levels. Testosterone is a crucial hormone in males that influences sexual function, libido, energy levels, and muscle mass.
    • Studies have shown that Tongkat Ali can enhance testosterone production by stimulating the release of free testosterone from its binding hormone, sex hormone-binding globulin (SHBG), and by increasing the overall production of testosterone in the testes.
  2. Improves Erectile Function:

    • By increasing testosterone levels, Tongkat Ali can help improve erectile function. Testosterone is vital for the development and maintenance of male sexual characteristics and functions, including erection quality.
  3. Enhances Libido:

    • Higher testosterone levels can lead to an increase in libido or sexual desire. Tongkat Ali has been traditionally used as an aphrodisiac in Southeast Asian cultures, enhancing sexual desire and performance.
  4. Reduces Stress and Improves Mood:

    • Tongkat Ali has adaptogenic properties, meaning it helps the body adapt to stress. Chronic stress can lead to elevated levels of cortisol, a stress hormone that negatively impacts testosterone levels and sexual health. By reducing cortisol levels, Tongkat Ali can help maintain healthier testosterone levels and improve mood.
  5. Boosts Sperm Quality:

    • Some studies suggest that Tongkat Ali can improve sperm quality, including sperm motility and concentration, which can be beneficial for male fertility.

Why Tongkat Ali is Included in Male Sexual Health Supplements:

  1. Natural Alternative:

    • Tongkat Ali is a natural alternative to synthetic testosterone boosters and sexual enhancers, appealing to those who prefer herbal remedies over pharmaceutical drugs.
  2. Comprehensive Sexual Health Benefits:

    • Its ability to boost testosterone, improve erectile function, increase libido, reduce stress, and enhance sperm quality makes it a comprehensive supplement for male sexual health.
  3. Traditional Use and Modern Research:

    • The long history of traditional use combined with modern scientific research supporting its benefits adds to its credibility and popularity in male sexual health supplements.
  4. Holistic Health Improvement:

    • Beyond sexual health, the adaptogenic and mood-enhancing properties of Tongkat Ali contribute to overall well-being, which is an attractive feature for supplements aimed at improving quality of life.

Turnera diffusa, commonly known as Damiana, is a small shrub native to parts of Central and South America, as well as the Caribbean. It has been used traditionally in herbal medicine for various purposes, including as an aphrodisiac and a general tonic. Here is how it may benefit male sexual health:

  1. Aphrodisiac Properties: One of the primary reasons Turnera diffusa is included in male sexual health supplements is its reputed aphrodisiac effects. Traditionally, it has been used to enhance sexual desire and performance.

  2. Boosting Libido: Some studies and anecdotal evidence suggest that Damiana can increase sexual desire and enhance libido, making it a popular ingredient in supplements aimed at improving sexual health and performance.

  3. Mood Enhancement: Damiana is also believed to have mild mood-enhancing properties, which can indirectly improve sexual function by reducing anxiety and stress, often contributing factors to sexual dysfunction.

  4. Improving Erectile Function: Some research indicates that Damiana may help improve blood flow and erectile function, although more scientific evidence is needed to confirm these effects.

  5. Hormonal Balance: There are claims that Turnera diffusa can help balance hormones, which may contribute to its effectiveness in supporting male sexual health.

Zinc is often included in male sexual health supplements due to its numerous benefits related to reproductive health and overall bodily functions. Here are some key reasons why it’s included:

  1. Testosterone Production: Zinc plays a crucial role in the production of testosterone, a hormone essential for male sexual health. Adequate levels of zinc help maintain healthy testosterone levels, which can influence libido, erectile function, and overall sexual performance. Men’s testosterone levels often decline as they age, and adding zinc helps support testosterone production.

  2. Sperm Quality: Zinc is vital for the proper development and function of sperm. It is involved in the formation of the outer membrane and tail of sperm cells, enhancing their motility and the ability to fertilize an egg. Zinc deficiency can lead to decreased sperm count and poor sperm quality.

  3. Prostate Health: The prostate gland, which is part of the male reproductive system, contains high concentrations of zinc. Adequate zinc levels support the health and function of the prostate, potentially reducing the risk of prostate-related issues.

  4. Immune System Support: Zinc is essential for a robust immune system. A healthy immune system can help prevent infections and other health issues that might indirectly affect sexual health.

  5. Antioxidant Properties: Zinc has antioxidant properties, which help protect cells from damage caused by free radicals. This can support overall health and potentially improve conditions related to sexual health.

  6. Hormonal Balance: Zinc plays a role in maintaining the balance of various hormones, including those involved in sexual function and fertility.

Here’s some quick highlights of how it works

  • Enzyme Activation: Zinc is a cofactor for numerous enzymes involved in cellular metabolism, hormone production, and DNA synthesis.
  • Gene Expression: Zinc influences the expression of genes that regulate cell division, growth, and differentiation, which are crucial for reproductive health.
  • Antioxidant Defense: By contributing to the body’s antioxidant defenses, zinc helps protect reproductive tissues from oxidative stress.
  • Immune Modulation: Zinc supports the immune system, reducing the risk of infections that can impact reproductive health.

In summary, zinc is included in male sexual health supplements due to its essential roles in testosterone production, sperm quality, prostate health, immune support, and overall cellular function.

Is There Any Actual Proof That Sex Pills Work?

It’s scary to think about spending your hard-earned money on something that might be a total scam. Because of the taboos and shame around genitals, sexual activity, and human sexuality, sex pills have gotten a bad rap because of unethical players selling new-fangled snake oil.

Fortunately, science and modern regulations have brought about a shift in legitimate sex pills and products.

One company, Leading Edge Health, the parent company behind VigRX® and Semenax®, hired an outside organization to conduct a triple-blind clinical study on men aged 25 to 50.

After 84 days of taking VigRX®, the researchers recorded some very impressive results, including:

Our recommended male supplements are designed by clinical professionals who work diligently to improve the sexual health of men around the world. Many of the products have been on the market for years, selling millions upon millions of doses to extremely satisfied customers who profess to be harder and happier than before they began taking the penis pills.

The honest truth is that there is only one absolutely surefire way of knowing whether a specific sex pill formulation will have a significant impact on you – GIVE THEM A TRY!

The Secret to Making Sex Pills Even More Effective

While there is little doubt that sex pills will improve your sexual wellness. The real secret is that you’ve finally taken a necessary step in honoring and enjoying your penis. Modern life often removes an array of items from both your diet and your lifestyle that inhibit your pleasure and enjoyment of being male. 

Healthy erections feel good. Intense orgasms are cathartic in a myriad of ways. You already know that when your sexual capabilities are working as designed all of your life functions better. You tend to be happier, healthier, and more motivated to succeed than when your mind is drifting off to the frustrations of your willy not cooperating.

Once you begin to focus on keeping your penis healthy and happy, you find that adding in supplements is only one element of an improved mindset that considers your sexuality as a critical element in living a happy life. Taking male sex pills will up your game and likely encourage you to continue on a journey of erotic enjoyment and orgasmic pleasure.

After a few mind-blowing orgasms and wrapping your hand around your stiff prick, you’re going to want more. You’ll find it useful and beneficial to change your diet to include more foods that help your penile health and sexual functioning

Woody’s Stiff Tips & Insights

All supplements take time to work. With male supplements you’re likely to begin to see results in about a month. Be smart and buy at least a three-month supply and consistently take the sex pills as recommended. With our top picks carrying a 67-day money-back guarantee, you’ll have time to assess how well they work for you!

Illustration of a man's face with brown hair and glasses, expressing surprise or excitement with an open mouth and raised brows. His name is Woody!
A person with a thoughtful expression stands in the aisle of a store, surrounded by shelves of various products, including male enhancement supplements.

Which Men's Health Sex Pill Should I Buy?

We recommend six super high-quality male supplements that are very likely to help you, but each of them is a different formulation designed to focus either generally on your sexual health or on a specific aspect.

If you are just looking to improve your erections and have better sexual experiences, we recommend first trying VigRX Plus®. It’s proven track record, clinical trial, and doctor recommendations make it a safe bet.

We understand that if this is your first time buying a sex pill, it can feel daunting and intimidating. The most important thing is to feel confident that your doing something that will help lead you to a healthy and happier penis and sex life. Adding a sex pill will help you achieve that outcome!

As you consider which sexual supplement may be right for you, consider the following elements of your sexual experience as you explore these powerful and high-quality options for your penis and sexual wellness.

  • Improving your erection hardness
  • Boosting your orgasm satisfaction
  • Amping up your semen volume
  • Reducing premature ejaculation
  • Increasing your sexual satisfaction
  • Perking up your sexual desires
  • Enhancing your erection length
  • Enjoying longer, intenser orgasms
  • Getting turned on easier & faster

Below is a quick review of the six men’s sex pills that we recommend to help you improve your penis functioning and overall sexual wellness. Remember: the quicker you get started the quicker you’ll see results!

BEST MALE ENHANCEMENT PILL
BIGGER & SLOPPIER ORGASMS
POWERFUL ORGASM DELAY
HOLISTIC EMOTIONAL CHOICE
A cartoon of a man with glasses and an open mouth.

Woody’s Stiff Tips & Insights

Buy Direct From The Manufacturer!!! Amazon, eBay, and other online marketplaces are filled with fake knockoffs of legitimate sex pills. The FDA confirmed this with a disturbing report revealing that the overwhelming majority of sex pills on these marketplaces are fakes and, in some cases, contain dangerous ingredients.

Frequently Ask Questions About Sex Pills & Male Supplements

For most men, sex pills are safe and effective.

However, like any supplements, they can have unexpected side effects. We’ve done our best to bring you the high-quality sex pills on the market, but you should pay attention to your body as you begin taking these or any other supplement or medication.

One of the most important things to be aware of is that some supplements may lower your blood pressure and others may impact hormone production. If you have low blood pressure or are on any medication that affects your blood pressure or hormone levels, please speak with your healthcare professional before taking any male supplements.

Other potential mild side effects may include bloating, diarrhea, insomnia, nausea, nervousness, or stomach pain.

We will never encourage anyone to skip professional medical advice. The decision to enlist a doctor’s insights is 100% yours.

We do encourage you to seek professional insights if you have any underlying health conditions or are taking prescription medications, you seek medical advice before undertaking a supplement regimen.

Male supplements require time to begin working due to the body’s natural processes and the nature of the ingredients. When supplements are ingested, they need to be absorbed into the bloodstream and distributed to the necessary tissues and organs. This absorption process can be influenced by several factors, such as metabolic rate, age, and overall health. Most supplements are designed to gradually build up in the system, ensuring that the body has a steady supply of the nutrients needed for optimal function.

Another reason for the delayed effectiveness is that many male supplements work by supporting bodily functions that naturally take time to improve. For instance, supplements aimed at increasing testosterone levels or enhancing libido often involve nutrients that support hormonal balance or improve blood flow. These physiological changes don’t happen overnight; they typically manifest over weeks or even months of consistent use. For example, vitamins and minerals like zinc and magnesium play critical roles in hormone production, but it takes time for the body to adjust and reach optimal levels.

Lastly, the effectiveness of male supplements can also depend on lifestyle factors such as diet, exercise, and stress levels. Supplements are most effective when combined with a healthy lifestyle, including a balanced diet and regular physical activity. Poor lifestyle choices can hinder the absorption and utilization of the nutrients provided by supplements. Therefore, while supplements can significantly aid in improving male health, they are not a quick fix and require time, consistency, and a holistic approach to see the best results.

ABSOLUTELY NOT!!!

It doesn’t matter if you like going solo, with a partner, or with a group. Of course, male enhancement supplements will provide benefits to your sex partners, but MORE IMPORTANTLY, sex pills are for you!

They not only help with your penis, but can improve your overall quality of life, emotional enjoyment, and your self-image. A healthy penis and whatever types of sexual interactions you enjoy can benefit from the improvements that penis pills offer.

 

Most male enhancement pills contain products like zinc and ashwagandha, which have been shown to improve testosterone production. While these products are not marketed as specific testosterone-boosting supplements, they often improve your testosterone levels.

Male enhancement supplements cannot change the absolute size of your penis. However, they can significantly improve your erections which will make your penis feel thicker, longer, and harder. Doing this does change the functional and perceived size of your penis.

Male supplements are designed to enhance various aspects of male sexual health, including improving erectile function and overall penile health. Many men suffer from weak erections and poor blood flow that makes their penis unable to achieve their full glory.

Some male supplements contain ingredients like L-arginine, which increases nitric oxide production. Nitric oxide helps relax blood vessels, allowing for improved blood flow to the penis. This enhanced blood flow can make erections firmer and may contribute to a temporary increase in perceived penis size during an erection. It’s important to note that while these supplements can improve erection quality, they do not permanently increase absolute penis size.

Another common ingredient in male supplements is ginseng, which has been shown to boost energy levels and reduce fatigue. This can lead to improved sexual stamina and performance. Additionally, some supplements contain testosterone boosters like fenugreek or Tribulus terrestris. Higher testosterone levels can lead to increased libido and improved sexual function, which may make the penis seem and feel larger during arousal due to fuller erections.

Beginning to take a male sexual supplement is the first step in a journey to better sexual health and overall wellness. If you are serious about amping up the effectiveness of your sex pills, here are some tips to follow:

  1. Follow The Recommended Dosage: Stick to the recommended dosages on the supplement packaging or as advised by your healthcare provider. These dosages have been designed to provide the maximum impact and taking additional dosages may bring on undesired side effects.
  2. Be Consistent and Timely: Take your supplements at the same time or times every day to help make it a routine and ensure you don’t miss a dose.
  3. Move to a Healthy Diet: Supplements should complement a balanced diet, not replace it. Make sure to eat plenty of fruits, vegetables, lean proteins, and whole grains.
  4. Hydration: Drink plenty of water throughout the day to help your body absorb and utilize the supplements effectively.
  5. Exercise Regularly: Physical activity can enhance the effectiveness of certain supplements, such as those aimed at muscle growth or weight loss.
  6. Avoid Alcohol and Tobacco: These can interfere with the absorption and effectiveness of supplements.
  7. Monitor Your Health: Keep track of any changes in your health or side effects. If you notice any adverse effects, consult your healthcare provider immediately.
  8. Storage: Store your supplements according to the instructions on the label to maintain their effectiveness.

By following these guidelines, you can maximize the benefits of male supplements and achieve the results are targeting quicker and more effectively.